The Melanin Initiative's Podcast
In healthcare, there is often too much information and not enough time. Here at The Melanin Initiative, we avoid TMI by breaking things down into language you can understand, we create a safe space to ask your questions, and share our nursing perspective without taking too much of your time.
The Melanin Initiative's Podcast
Perimenopause, PMS, and Hormonal Balance: Expert Advice with Dr. Nayo Wills, MD
Welcome back to The Melanin Initiative!
In this enlightening episode, Dr. Nayo Wills MD, a board-certified physician in Internal and Functional Medicine, dives deep into hormone therapy for women. Dr. Nayo specializes in empowering patients to achieve optimal health through a personalized, integrative approach. With over 16 years of experience, her passion lies in educating patients about balancing hormones, addressing common misconceptions, and offering actionable steps to improve their overall well-being.
In this episode, we explore what hormones are, their vital roles in women's health, and the life-changing benefits of hormone therapy. Whether you're navigating the challenges of PMS, perimenopause, or menopause—or just curious about how hormones impact your mental clarity, sleep, and mood—this episode is for you. Dr. Nayo also discusses the differences between traditional Hormone Replacement Therapy (HRT) and Bioidentical Hormone Replacement Therapy (BHRT), ensuring you have the knowledge to make informed decisions about your health.
Learn about the symptoms of hormone imbalances, the importance of functional medicine in addressing these issues, and how your environment, diet, and lifestyle play critical roles. Dr. Nayo shares actionable advice on detoxification, the significance of spiritual and mental wellness, and why meditation can be a powerful tool in achieving hormonal balance.
This episode is perfect for women of all ages, especially those looking to understand their bodies better, address symptoms of imbalance, or explore new paths to wellness. It’s also a must-watch for caregivers and healthcare advocates aiming to support loved ones. Don’t miss this deep dive into a topic that can transform how you approach your health.
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Welcome to the Melanin Initiative. We are a health literacy podcast offering our nursing perspective. By watching on YouTube or listening on your favorite podcast app, we hope you feel empowered to ask questions, educated on how to manage your health, and confident to navigate the healthcare system. If you haven’t already, subscribe so you can be notified when we release a new episode. Thumbs up the video and leave a comment or two, it helps us help you. It also shows YouTube this content is valuable and helps to make sure YouTube shows our content to those who need to hear it.
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Connect with Dr. Nayo Wills MD:
- Website: drnayo.com
Resources:
- About: https://network.foreverhealth.com/bioidentical-hormone-doctors/Nayo-Wills-MD
- Functional Medicine Resources: www.ifm.org
- Meditation Apps:
- insighttimer.com
- calm.com
- headspace.com
- Hormone Therapy Details: bioidenticalhormoneexperts.com
Stay in touch!
-Site: https://beacons.ai/themelaninini
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